Lifestyle/Nutritional Assessment

Assess your current nutritional status, dietary habits, lifestyle, and medical history to identify any nutritional deficiencies or health concerns.

Personalized Lifestyle/ Nutrition Plan

Based on your nutritional assessment (hair analysis or blood work), I will create a personalized nutrition plan tailored to your unique needs, preferences, and goals. This plan may include macronutrient and micronutrient recommendations, supplement guidelines, detox protocols, and suggested food and meal options.

Follow-Up Consultations

Monitor your progress, adjust your nutrition plan as needed, and provide ongoing support and guidance.

Customized Meal/Movement Plans

Based on your unique dietary needs and preferences, including food allergies or intolerances, vegetarian or vegan diets, and weight loss or muscle gain goals.

Nutritional/ Movement Education

Provide educational resources and information on topics such as healthy eating habits, cooking tips, label reading, and grocery shopping strategies.

Grocery Store Tour

Offer guided grocery store tours to help you navigate the aisles, identify healthy food options, and learn how to read nutrition labels. (offered to weekly coaching patients)

Next Steps

Kelli Gray is a Functional Nutritionist who helps people find JOY in all things nutrition and movement without making it complicated! She can help you with mindset coaching, simplifying eating, bringing joy to movement, and teaching you HOW to eat and NOT how to diet. Kelli accepts patients of all ages struggling with weight, skin, microbiome, inflammatory or hormonal issues. Schedule your FREE 20-minute consultation today!
Schedule a consultation to ask about specialized pricing and learn more about Wasatch Wellness
Chat with a provider about personalized treatment, payment, and insurance.
Get the care that's right for you, from birth control options to hormone therapy for menopause.
Review notes from your provider through our patient portal. Book your yearly exam ahead of time.