Nutrition
Based on your nutritional assessment, we’ll create a personalized nutrition plan tailored to your needs, preferences, and goals.
Welcome to
Our Nutrition Services & Consultations
At Wasatch Wellness, we believe true wellness is all about considering every aspect of our health, and nutrition is a huge part of that journey. It’s not just about what we eat, but how it nourishes our bodies and minds. Come see how we can help you achieve your health goals through personalized nutrition services and consultations.
Our services included:
- Personalized Nutrition Plans: Tailored for your goals, whether weight loss, muscle gain, or overall health.
- One-on-One Consultations: Personalized sessions with expert advice on diet and health goals.
- Family Nutrition Guidance: Consultations to build healthier family eating habits.
- Sports Nutrition: Strategies to boost athletic performance.
- Specialized Diets: Guidance for managing chronic conditions, sensitivities, and allergies.
- Group Workshops and Seminars: Interactive sessions on nutrition and healthy eating.
- Nutritional Assessments: Includes dietary analysis, body composition, and metabolic testing.
Nutrition Products
Nutrition Genetic Testing
Experience a fresh approach to Nutrition by getting your very own Nutrition Genetic Balance test. We created this test to receive personalized insights into how your body interacts with different nutrients based on a genetic level. Our genetic balance test tailors diet and exercise strategies, and provides personalized recommendations based on your unique DNA.
How to get Started
- Receive your DNA Swab kit from Wasatch Wellness.
- The DNA Swab kit will provide detailed instructions on how to extract the best DNA. After swabbing, mail kit back to our lab using the pre-paid label. Our lab will then analyze over 48 markers and create a personalized nutrition report just for you.
- You will receive your results within 4-6 weeks and be offered a free nutrition consultation to review your report and go over your new personalized nutrition plan.
Nutrition Products
Nutrition Meal Plans and Recipes
We offer meal plans and recipes to kickstart your journey to better health. Each plan features delicious, easy-to-follow recipes tailored to your lifestyle and goals. Whether for weight loss, managing a health condition, or eating better, we provide practical and enjoyable solutions for sustainable healthy eating.
Examples of our meal plans include: Anti-inflammatory, Hormone Balancing, Gluten and Dairy Free, High Protein, and so much more.
Nutrition Program
Accountability Program
Achieve your wellness goals with our Accountability Program. This membership offers the support and structure needed for successful weight loss and overall wellness.
What is included each month
- 2 Styku Body Scans to track progress over time.
- 2 Meetings with our Nutritionist to go over any questions or concerns.
- Accountability Starter Kit: Includes nutrition based handouts, food log trackers, goal setting worksheets, and a 4 week meal plan.
Subscription Options:
- 3-Month Plan.
- 6-Month Plan.
Next steps
Get the care you need when you need it.
Schedule a consultation to ask about specialized pricing and learn more about Wasatch Wellness
Chat with a provider about personalized treatment,
payment, and insurance.
Get the care that’s right for you, from birth control options to hormone therapy for menopause.
Review notes from your provider through our patient portal. Book your yearly exam ahead of time.